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How much water do you need to drink in a day?

Overview This is question that i keep asking my self as clinician.Most of time i come across patients during outpatient visits who look dehydrated as evidenced by their dry lips. The first question usually is; Do you drink enough water or how much do you drink in a day? Most of then tells me that […]

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15 Cancer Causing Foods You Probably Don’t Know.

We probably do not think the food we are eating every day might be cancer causing. However  there is a clear connection between food and cancer prevention.As cancer became the plague of our modern age, a lot of research has been done on its prevention. With many reports on food and cancer prevention available nowadays, i want […]

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